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The Jail Report

November 28, 2011

This weekend, I was able to go back home to see my parents in upstate South Carolina. Every time, I go through there, I stop in to get a copy of the latest “Jail Report”. I am amazed that it actually interests me, but when you think of local news—this is as newsworthy as you [...]

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Stress Management Briefing

November 18, 2011

This morning, I was asked to give a stress management briefing. Here is the outline that I used as talking points: Stress Management Briefing 1. Welcome and Comments 2. Key Message: Effective stress management can reduce the effects of turbulence in your life. · Describe Turbulence 3. Stress is Normal · Everyone experiences stress · [...]

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Med-Flight Visit

November 16, 2011

This evening, I had the unique opportunity to visit the Med-Flight hangar as a part of the CERT program here in Chesterfield County, VA. I had a great time learning about all that the pilots and crews do to ensure that people in need get the proper medical attention fast. There were several lessons learned [...]

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Will Everything Turn Out OK?

November 14, 2011

Today, we’re looking at John chapter 11. John chapter 11; the story of Lazarus, who was raised from the dead by Jesus. Some of you this morning may feel like you are at the end of your rope. You may feel you like you have nothing left to give. Jesus raised Lazarus from the dead [...]

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Exciting Time For Genealogy

November 11, 2011

Lately, I have been more and more excited about what is going on at ancestry.com. While I remain a novice at genealogy—trying to fill in the first five generations, I am more excited than ever about the ability to grow in my ability in family research. Three things specifically related to ancestry.com are making this [...]

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CERT in Winter

November 9, 2011

In September, I completed my training as apart of the Community Emergency Response Team (CERT) for Chesterfield County, VA. I recommend this training to anyone interested in helping your neighbors during a natural or manmade disaster. Because the class followed the Louisa, VA Earthquake and Hurricane Irene, most of the conversations focused on those topics-with [...]

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